Gordon Cormack 7:40 row
1,349m
Meters
7:40.0
Time
2:50.4
Pace
69
Calories
84
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 125 |
March 25, 2024 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 1,349m | 2:50.4 | 71 | 543 | 30 | 84 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 31 | 85 |
| 7:40.0 | 468m | 2:50.9 | 70 | 541 | 29 | 83 |
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