Gordon Cormack v100m/0:10r...2 row
200m
Meters
1:24.4
Time
3:31.0
Pace
10
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 251m |
| Overall Time | 1:44.4 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 39 |
| Drag Factor | 124 |
March 25, 2024 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.4 | 200m | 3:31.0 | 37 | 428 | 27 | |
| 0:45.8 | 100m | 3:49.0 | 29 | 400 | 27 | |
| r: 0:10 | 25m | |||||
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 28 | |
| r: 0:10 | 26m | |||||
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.