Gordon Cormack 31:05 BikeErg
12,547m
Meters
31:05.2
Time
2:28.6
Pace
345
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 66 |
| Revolution Count | 2065 |
| Drag Factor | 76 |
March 29, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.2 | 12,547m | 2:28.6 | 107 | 666 | 66 | 104 |
| 5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 55 | 93 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 62 | 96 |
| 15:00.0 | 2,111m | 2:22.1 | 122 | 719 | 70 | 109 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 70 | 108 |
| 25:00.0 | 2,131m | 2:20.7 | 125 | 731 | 70 | 106 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 70 | 110 |
| 31:05.2 | 461m | 2:21.4 | 124 | 725 | 70 | 108 |
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Workout Graph
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