Gordon Cormack 31:07 BikeErg
12,915m
Meters
31:07.2
Time
2:24.5
Pace
361
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 68 |
| Revolution Count | 2124 |
| Drag Factor | 77 |
March 30, 2024 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.2 | 12,915m | 2:24.5 | 116 | 698 | 68 | 101 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 60 | 88 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 69 | 101 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 70 | 104 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 70 | 104 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 70 | 105 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 70 | 105 |
| 31:07.2 | 461m | 2:25.7 | 113 | 688 | 69 | 104 |
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Workout Graph
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