Gordon Cormack 31:08 BikeErg
13,040m
Meters
31:08.2
Time
2:23.2
Pace
366
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 69 |
| Revolution Count | 2146 |
| Drag Factor | 76 |
March 31, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.2 | 13,040m | 2:23.2 | 119 | 709 | 69 | 107 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 64 | 99 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 69 | 105 |
| 15:00.0 | 2,115m | 2:21.8 | 123 | 722 | 70 | 108 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 70 | 109 |
| 25:00.0 | 2,139m | 2:20.2 | 127 | 736 | 71 | 108 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 70 | 113 |
| 31:08.2 | 479m | 2:22.3 | 121 | 717 | 70 | 110 |
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Workout Graph
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