Gordon Cormack 1:01:15 BikeErg
24,588
Meters
1:01:15.9
Time
2:29.4
Pace
677
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 66 |
| Revolution Count | 4034 |
| Drag Factor | 77 |
April 01, 2024 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:15.9 | 24,588 | 2:29.4 | 105 | 660 | 677 | 66 | 94 |
| 5:00.0 | 1,615 | 3:05.7 | 55 | 487 | 40 | 53 | 77 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 47 | 60 | 79 |
| 15:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 60 | 82 |
| 20:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 61 | 80 |
| 25:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 63 | 90 |
| 30:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 70 | 96 |
| 35:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 70 | 97 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 70 | 99 |
| 45:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 70 | 101 |
| 50:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 70 | 102 |
| 55:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 72 | 108 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 72 | 107 |
| 1:01:15.9 | 531 | 2:22.9 | 120 | 712 | 15 | 69 | 108 |
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Workout Graph
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