Gordon Cormack 31:06 BikeErg
13,135m
Meters
31:06.8
Time
2:22.1
Pace
381
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 70 |
| Revolution Count | 2167 |
| Drag Factor | 76 |
April 02, 2024 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.8 | 13,135m | 2:22.1 | 122 | 719 | 70 | 114 |
| 5:00.0 | 1,539m | 3:14.9 | 47 | 462 | 51 | 82 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 63 | 98 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 72 | 110 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 75 | 117 |
| 25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 77 | 126 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 79 | 136 |
| 31:06.7 | 526m | 2:06.8 | 172 | 890 | 78 | 134 |
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Workout Graph
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