Gordon Cormack 5:07 row
1,029m
Meters
5:07.2
Time
2:29.2
Pace
56
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 108 |
April 03, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,029m | 2:29.2 | 105 | 662 | 19 | 123 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 124 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 122 |
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