Gordon Cormack 32:09 BikeErg
11,116m
Meters
32:09.1
Time
2:53.5
Pace
282
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 57 |
| Revolution Count | 1837 |
| Drag Factor | 75 |
April 05, 2024 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:09.1 | 11,116m | 2:53.5 | 67 | 530 | 57 | 89 |
| 5:00.0 | 1,513m | 3:18.2 | 45 | 454 | 50 | 84 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 55 | 87 |
| 15:00.0 | 1,709m | 2:55.5 | 65 | 522 | 57 | 88 |
| 20:00.0 | 1,755m | 2:50.9 | 70 | 541 | 58 | 90 |
| 25:00.0 | 1,781m | 2:48.4 | 73 | 552 | 59 | 92 |
| 30:00.0 | 1,842m | 2:42.8 | 81 | 578 | 61 | 92 |
| 32:09.0 | 841m | 2:33.3 | 97 | 633 | 65 | 93 |
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Workout Graph
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