Gordon Cormack 11:29 BikeErg
4,056m
Meters
11:29.5
Time
2:49.9
Pace
105
Calories
88
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 666 |
| Drag Factor | 76 |
April 07, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.5 | 4,056m | 2:49.9 | 71 | 545 | 59 | 88 |
| 5:00.0 | 1,600m | 3:07.5 | 53 | 482 | 52 | 80 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 61 | 91 |
| 11:29.5 | 593m | 2:30.9 | 102 | 650 | 65 | 94 |
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Workout Graph
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