Gordon Cormack 23:35 row
5,019m
Meters
23:35.6
Time
2:21.0
Pace
285
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 733 |
| Drag Factor | 111 |
April 07, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.6 | 5,019m | 2:21.0 | 125 | 729 | 31 | 113 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 107 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 113 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 115 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 114 |
| 23:35.5 | 764m | 2:21.0 | 125 | 729 | 31 | 117 |
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Workout Graph
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