Gordon Cormack 22:45 BikeErg
8,854m
Meters
22:45.1
Time
2:34.1
Pace
237
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 64 |
| Revolution Count | 1456 |
| Drag Factor | 77 |
April 08, 2024 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:45.1 | 8,854m | 2:34.1 | 95 | 628 | 64 | 97 |
| 5:00.0 | 1,691m | 2:57.4 | 63 | 515 | 55 | 90 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 65 | 95 |
| 15:00.0 | 2,002m | 2:29.8 | 104 | 657 | 66 | 95 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 66 | 98 |
| 22:45.0 | 1,200m | 2:17.5 | 135 | 763 | 72 | 110 |
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Workout Graph
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