Gordon Cormack 20:45 BikeErg
7,203m
Meters
20:45.3
Time
2:52.8
Pace
183
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 58 |
| Revolution Count | 1187 |
| Drag Factor | 76 |
April 08, 2024 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:45.3 | 7,203m | 2:52.8 | 68 | 533 | 58 |
| 5:00.0 | 1,580m | 3:09.8 | 51 | 475 | 52 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 55 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 58 |
| 20:00.0 | 1,896m | 2:38.2 | 88 | 604 | 63 |
| 20:45.2 | 295m | 2:33.2 | 97 | 634 | 65 |
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Workout Graph
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