Gordon Cormack 45:53 BikeErg
18,046m
Meters
45:53.6
Time
2:32.5
Pace
494
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 65 |
| Revolution Count | 2972 |
| Drag Factor | 77 |
April 09, 2024 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:53.6 | 18,046m | 2:32.5 | 99 | 639 | 65 | 99 |
| 5:00.0 | 1,477m | 3:23.1 | 42 | 443 | 48 | 76 |
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 55 | 80 |
| 15:00.0 | 1,794m | 2:47.2 | 75 | 557 | 59 | 87 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 65 | 99 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 70 | 102 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 71 | 103 |
| 35:00.0 | 2,147m | 2:19.7 | 128 | 741 | 71 | 106 |
| 40:00.0 | 2,156m | 2:19.1 | 130 | 747 | 71 | 109 |
| 45:00.0 | 2,147m | 2:19.7 | 128 | 741 | 71 | 120 |
| 45:53.5 | 378m | 2:21.5 | 123 | 724 | 69 | 112 |
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Workout Graph
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