Gordon Cormack 25:06 SkiErg
5,051m
Meters
25:06.5
Time
2:29.1
Pace
276
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 1122 |
| Drag Factor | 76 |
April 10, 2024 04:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,051m | 2:29.1 | 106 | 663 | 38 | 128 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 43 | 99 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 47 | 118 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 44 | 131 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 45 | 141 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 45 | 141 |
| 25:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 138 |
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Workout Graph
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