Gordon Cormack 23:36 row
5,027m
Meters
23:36.3
Time
2:20.8
Pace
285
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 111 |
April 10, 2024 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,027m | 2:20.8 | 125 | 730 | 31 | 130 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 126 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 130 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 129 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 132 |
| 23:36.2 | 765m | 2:21.3 | 124 | 726 | 30 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.