Gordon Cormack 56:41 BikeErg
22,046m
Meters
56:41.7
Time
2:34.3
Pace
598
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 64 |
| Revolution Count | 3631 |
| Drag Factor | 76 |
April 11, 2024 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:41.7 | 22,046m | 2:34.3 | 95 | 627 | 64 | 98 |
| 5:00.0 | 1,596m | 3:07.9 | 53 | 481 | 52 | 85 |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 57 | 85 |
| 15:00.0 | 1,687m | 2:57.8 | 62 | 514 | 56 | 83 |
| 20:00.0 | 1,739m | 2:52.5 | 68 | 534 | 57 | 86 |
| 25:00.0 | 1,894m | 2:38.3 | 88 | 603 | 62 | 93 |
| 30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 67 | 96 |
| 35:00.0 | 2,073m | 2:24.7 | 115 | 697 | 68 | 102 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 70 | 104 |
| 45:00.0 | 2,147m | 2:19.7 | 128 | 741 | 71 | 110 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 | 111 |
| 55:00.0 | 2,150m | 2:19.5 | 129 | 743 | 71 | 115 |
| 56:41.6 | 721m | 2:20.9 | 125 | 730 | 70 | 114 |
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Workout Graph
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