Gordon Cormack 59:26 BikeErg
24,054m
Meters
59:26.7
Time
2:28.2
Pace
674
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 67 |
| Revolution Count | 3985 |
| Drag Factor | 75 |
April 12, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:26.7 | 24,054m | 2:28.2 | 107 | 669 | 67 | 102 |
| 5:00.0 | 1,466m | 3:24.6 | 41 | 440 | 48 | 75 |
| 10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 54 | 79 |
| 15:00.0 | 1,744m | 2:52.0 | 69 | 536 | 58 | 82 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 62 | 88 |
| 25:00.0 | 2,086m | 2:23.8 | 118 | 704 | 69 | 96 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 72 | 99 |
| 35:00.0 | 2,232m | 2:14.4 | 144 | 796 | 74 | 108 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 74 | 112 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 76 | 119 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 77 | 129 |
| 55:00.0 | 2,141m | 2:20.1 | 127 | 737 | 71 | 117 |
| 59:26.6 | 1,886m | 2:21.3 | 124 | 726 | 70 | 120 |
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Workout Graph
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