Gordon Cormack 35:25 row
7,022m
Meters
35:25.1
Time
2:31.3
Pace
381
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 1103 |
| Drag Factor | 109 |
April 13, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.1 | 7,022m | 2:31.3 | 101 | 647 | 30 | 106 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 30 | 89 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 31 | 95 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 101 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 105 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 109 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 121 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 118 |
| 35:25.0 | 84m | 2:28.8 | 106 | 665 | 26 | 117 |
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