Gordon Cormack 5:19 SkiErg
1,030m
Meters
5:19.9
Time
2:35.2
Pace
54
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 220 |
| Drag Factor | 76 |
April 15, 2024 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,030m | 2:35.2 | 93 | 621 | 32 | 109 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 43 | 115 |
| 5:19.8 | 52m | 3:10.3 | 51 | 474 | 21 | 104 |
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Workout Graph
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