Gordon Cormack 31:32 BikeErg
11,040m
Meters
31:32.2
Time
2:51.3
Pace
282
Calories
88
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 58 |
| Revolution Count | 1821 |
| Drag Factor | 76 |
April 15, 2024 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:32.2 | 11,040m | 2:51.3 | 70 | 539 | 58 | 88 |
| 5:00.0 | 1,473m | 3:23.6 | 41 | 442 | 48 | 79 |
| 10:00.0 | 1,621m | 3:05.0 | 55 | 490 | 54 | 83 |
| 15:00.0 | 1,734m | 2:53.0 | 68 | 532 | 57 | 87 |
| 20:00.0 | 1,807m | 2:46.0 | 76 | 563 | 60 | 94 |
| 25:00.0 | 1,873m | 2:40.1 | 85 | 593 | 62 | 90 |
| 30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 64 | 95 |
| 31:32.2 | 593m | 2:35.4 | 93 | 620 | 64 | 93 |
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Workout Graph
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