Gordon Cormack 14:41 row
3,021m
Meters
14:41.5
Time
2:25.8
Pace
169
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 440 |
| Drag Factor | 110 |
April 15, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.5 | 3,021m | 2:25.8 | 113 | 687 | 30 | 112 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 107 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 113 |
| 14:41.5 | 997m | 2:21.1 | 124 | 728 | 29 | 117 |
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