Gordon Cormack 31:30 BikeErg
11,069m
Meters
31:30.4
Time
2:50.7
Pace
288
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 57 |
| Drag Factor | 77 |
April 16, 2024 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:30.4 | 11,069m | 2:50.7 | 70 | 541 | 57 |
| 5:00.0 | 1,377m | 3:37.8 | 34 | 416 | 45 |
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 51 |
| 15:00.0 | 1,723m | 2:54.1 | 66 | 528 | 56 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 61 |
| 25:00.0 | 1,954m | 2:33.5 | 97 | 632 | 64 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 66 |
| 31:30.4 | 598m | 2:31.1 | 101 | 648 | 65 |