Gordon Cormack 31:07 BikeErg
12,145m
Meters
31:07.0
Time
2:33.7
Pace
332
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 65 |
| Revolution Count | 1998 |
| Drag Factor | 77 |
April 17, 2024 05:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.0 | 12,145m | 2:33.7 | 96 | 631 | 65 | 95 |
| 5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 50 | 78 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 59 | 86 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 64 | 89 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 67 | 98 |
| 25:00.0 | 2,164m | 2:18.6 | 131 | 752 | 71 | 104 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 73 | 108 |
| 31:07.0 | 487m | 2:17.5 | 134 | 762 | 72 | 106 |
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Workout Graph
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