Gordon Cormack 5:13 row
1,129m
Meters
5:13.2
Time
2:18.7
Pace
65
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 111 |
April 17, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,129m | 2:18.7 | 131 | 751 | 24 | 109 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 110 |
| 5:13.1 | 43m | 2:32.3 | 99 | 640 | 18 | 108 |
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