Gordon Cormack 40:07 BikeErg
15,224m
Meters
40:07.0
Time
2:38.1
Pace
403
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 62 |
| Revolution Count | 2502 |
| Drag Factor | 77 |
April 18, 2024 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 15,224m | 2:38.1 | 89 | 604 | 62 | 94 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 56 | 86 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 59 | 96 |
| 15:00.0 | 1,869m | 2:40.5 | 85 | 591 | 61 | 91 |
| 20:00.0 | 1,842m | 2:42.8 | 81 | 578 | 60 | 93 |
| 25:00.0 | 1,934m | 2:35.1 | 94 | 622 | 64 | 92 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 65 | 92 |
| 35:00.0 | 1,997m | 2:30.2 | 103 | 655 | 66 | 101 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 67 | 101 |
| 40:07.0 | 41m | 2:50.7 | 70 | 542 | 60 | 100 |
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Workout Graph
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