Gordon Cormack 5:06 row
1,031m
Meters
5:06.7
Time
2:28.7
Pace
55
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 111 |
April 18, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,031m | 2:28.7 | 106 | 666 | 19 | 102 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 102 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 102 |
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