Gordon Cormack 5:08 row
1,028m
Meters
5:08.3
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 111 |
April 21, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,028m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 5:08.3 | 24m | 2:52.9 | 68 | 532 | 15 |
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Workout Graph
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