Gordon Cormack 31:07 BikeErg
12,164m
Meters
31:07.4
Time
2:33.5
Pace
331
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 65 |
| Revolution Count | 2001 |
| Drag Factor | 77 |
April 22, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.4 | 12,164m | 2:33.5 | 97 | 632 | 65 | 99 |
| 5:00.0 | 1,579m | 3:09.9 | 51 | 475 | 52 | 85 |
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 59 | 91 |
| 15:00.0 | 1,964m | 2:32.7 | 98 | 637 | 65 | 92 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 67 | 103 |
| 25:00.0 | 2,133m | 2:20.6 | 126 | 732 | 70 | 106 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 71 | 111 |
| 31:07.4 | 487m | 2:18.3 | 132 | 754 | 71 | 110 |
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Workout Graph
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