Gordon Cormack 32:06 row
6,040m
Meters
32:06.1
Time
2:39.4
Pace
318
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 111 |
April 23, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 6,040m | 2:39.4 | 86 | 597 | 30 | 101 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 29 | 93 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 30 | 99 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 99 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 30 | 102 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 106 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 107 |
| 32:06.0 | 408m | 2:34.4 | 95 | 627 | 29 | 105 |
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