Gordon Cormack 30:07 BikeErg
12,261m
Meters
30:07.8
Time
2:27.4
Pace
341
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 66 |
| Revolution Count | 2017 |
| Drag Factor | 76 |
April 28, 2024 05:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 12,261m | 2:27.4 | 109 | 675 | 66 | 103 |
| 5:00.0 | 1,680m | 2:58.5 | 61 | 511 | 55 | 86 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 62 | 93 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 67 | 103 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 71 | 107 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 73 | 110 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 73 | 114 |
| 30:07.7 | 50m | 2:34.0 | 96 | 629 | 61 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.