Gordon Cormack 5:12 SkiErg
1,054m
Meters
5:12.4
Time
2:28.1
Pace
58
Calories
124
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 26 |
Stroke Count | 218 |
Drag Factor | 76 |
April 28, 2024 06:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.4 | 1,054m | 2:28.1 | 108 | 670 | 26 | 124 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 43 | 127 |
5:12.3 | 28m | 3:39.6 | 33 | 413 | 10 | 122 |
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Workout Graph
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