Gordon Cormack 31:22 BikeErg
12,303m
Meters
31:22.2
Time
2:32.9
Pace
335
Calories
96
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 2025 |
| Drag Factor | 76 |
May 01, 2024 04:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:22.2 | 12,303m | 2:32.9 | 98 | 636 | 65 | 96 |
| 5:00.0 | 1,543m | 3:14.4 | 48 | 463 | 51 | 76 |
| 10:00.0 | 1,817m | 2:45.1 | 78 | 567 | 60 | 89 |
| 15:00.0 | 2,000m | 2:30.0 | 104 | 656 | 66 | 97 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 69 | 102 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 70 | 101 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 71 | 103 |
| 31:22.2 | 594m | 2:18.3 | 132 | 754 | 72 | 107 |
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Workout Graph
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