Gordon Cormack 30:07 BikeErg
12,186m
Meters
30:07.7
Time
2:28.3
Pace
337
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 67 |
| Revolution Count | 2009 |
| Drag Factor | 76 |
May 02, 2024 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.7 | 12,186m | 2:28.3 | 107 | 669 | 67 |
| 5:00.0 | 1,716m | 2:54.8 | 66 | 525 | 56 |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 63 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 64 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 67 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 73 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 76 |
| 30:07.7 | 51m | 2:30.9 | 102 | 649 | 70 |
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Workout Graph
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