Gordon Cormack 50:07 BikeErg
20,307m
Meters
50:07.1
Time
2:28.0
Pace
568
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 66 |
| Revolution Count | 3343 |
| Drag Factor | 76 |
May 03, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.1 | 20,307m | 2:28.0 | 108 | 670 | 66 | 105 |
| 5:00.0 | 1,483m | 3:22.2 | 42 | 445 | 49 | 80 |
| 10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 57 | 94 |
| 15:00.0 | 1,892m | 2:38.5 | 88 | 602 | 62 | 90 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 66 | 97 |
| 25:00.0 | 2,081m | 2:24.1 | 117 | 702 | 68 | 100 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 71 | 105 |
| 35:00.0 | 2,151m | 2:19.4 | 129 | 744 | 71 | 108 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 72 | 113 |
| 45:00.0 | 2,317m | 2:09.4 | 161 | 854 | 76 | 127 |
| 50:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 | 124 |
| 50:07.0 | 37m | 3:09.1 | 52 | 477 | 59 | 124 |
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Workout Graph
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