Gordon Cormack 5:07 row
1,027m
Meters
5:07.9
Time
2:29.9
Pace
56
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 111 |
May 04, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,027m | 2:29.9 | 104 | 657 | 23 | 100 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 101 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 15 | 99 |
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Workout Graph
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