Gordon Cormack 31:11 BikeErg
11,046m
Meters
31:11.8
Time
2:49.4
Pace
282
Calories
93
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 58 |
| Revolution Count | 1811 |
| Drag Factor | 77 |
May 06, 2024 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:11.8 | 11,046m | 2:49.4 | 72 | 547 | 58 | 93 |
| 5:00.0 | 1,613m | 3:05.9 | 54 | 487 | 53 | 89 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 55 | 91 |
| 15:00.0 | 1,741m | 2:52.3 | 68 | 535 | 57 | 90 |
| 20:00.0 | 1,744m | 2:52.0 | 69 | 536 | 57 | 90 |
| 25:00.0 | 1,855m | 2:41.7 | 83 | 584 | 61 | 99 |
| 30:00.0 | 1,949m | 2:33.9 | 96 | 630 | 64 | 98 |
| 31:11.7 | 472m | 2:31.9 | 100 | 643 | 64 | 99 |
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Workout Graph
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