Gordon Cormack 34:07 BikeErg
12,128m
Meters
34:07.8
Time
2:48.8
Pace
312
Calories
87
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 58 |
| Revolution Count | 2001 |
| Drag Factor | 76 |
May 10, 2024 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:07.8 | 12,128m | 2:48.8 | 73 | 550 | 58 | 87 |
| 5:00.0 | 1,484m | 3:22.1 | 42 | 445 | 49 | 79 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 54 | 85 |
| 15:00.0 | 1,773m | 2:49.2 | 72 | 548 | 59 | 89 |
| 20:00.0 | 1,833m | 2:43.6 | 80 | 574 | 60 | 86 |
| 25:00.0 | 1,872m | 2:40.2 | 85 | 592 | 62 | 89 |
| 30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 63 | 92 |
| 34:07.7 | 1,606m | 2:34.2 | 95 | 628 | 64 | 90 |
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Workout Graph
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