Gordon Cormack 5:13 SkiErg
1,056m
Meters
5:13.1
Time
2:28.2
Pace
58
Calories
120
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 26 |
Stroke Count | 221 |
Drag Factor | 76 |
May 13, 2024 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.1 | 1,056m | 2:28.2 | 107 | 669 | 26 | 120 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 44 | 124 |
5:13.1 | 30m | 3:38.3 | 34 | 415 | 9 | 117 |
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Workout Graph
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