Gordon Cormack 5:07 row
1,025m
Meters
5:07.6
Time
2:30.0
Pace
56
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 110 |
May 13, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,025m | 2:30.0 | 104 | 656 | 19 | 99 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 99 |
| 5:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 99 |
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