Gordon Cormack 30:07 BikeErg
11,155m
Meters
30:07.4
Time
2:42.0
Pace
293
Calories
87
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 60 |
| Revolution Count | 1840 |
| Drag Factor | 76 |
May 14, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 11,155m | 2:42.0 | 82 | 583 | 60 | 87 |
| 5:00.0 | 1,599m | 3:07.6 | 53 | 482 | 53 | 80 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 57 | 85 |
| 15:00.0 | 1,879m | 2:39.6 | 86 | 595 | 62 | 88 |
| 20:00.0 | 1,874m | 2:40.0 | 85 | 593 | 62 | 83 |
| 25:00.0 | 1,962m | 2:32.9 | 98 | 636 | 65 | 90 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 68 | 93 |
| 30:07.4 | 44m | 2:48.1 | 74 | 553 | 57 | 92 |
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Workout Graph
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