Gordon Cormack 31:06 BikeErg
12,183m
Meters
31:06.8
Time
2:33.2
Pace
330
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 65 |
| Revolution Count | 2008 |
| Drag Factor | 76 |
May 16, 2024 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.8 | 12,183m | 2:33.2 | 97 | 634 | 65 | 100 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 53 | 92 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 61 | 93 |
| 15:00.0 | 1,978m | 2:31.6 | 100 | 645 | 65 | 104 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 68 | 103 |
| 25:00.0 | 2,068m | 2:25.0 | 115 | 694 | 68 | 99 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 70 | 106 |
| 31:06.7 | 475m | 2:20.4 | 126 | 735 | 70 | 106 |
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Workout Graph
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