Gordon Cormack 23:51 row
5,025m
Meters
23:51.6
Time
2:22.4
Pace
284
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 111 |
May 17, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,025m | 2:22.4 | 121 | 716 | 31 | 119 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 30 | 100 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 116 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 126 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 131 |
| 23:51.5 | 833m | 2:18.9 | 130 | 748 | 31 | 123 |
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Workout Graph
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