Gordon Cormack 5:12 SkiErg
1,058m
Meters
5:12.3
Time
2:27.5
Pace
58
Calories
113
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 26 |
Stroke Count | 213 |
Drag Factor | 75 |
May 22, 2024 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.3 | 1,058m | 2:27.5 | 109 | 674 | 26 | 113 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 42 | 118 |
5:12.3 | 29m | 3:32.0 | 37 | 426 | 10 | 109 |
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Workout Graph
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