Gordon Cormack 5:12 row
1,119m
Meters
5:12.1
Time
2:19.4
Pace
64
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 109 |
May 22, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,119m | 2:19.4 | 129 | 744 | 22 | 114 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 115 |
| 5:12.1 | 40m | 2:31.2 | 101 | 648 | 15 | 113 |
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