Gordon Cormack 30:06 BikeErg
12,211m
Meters
30:06.9
Time
2:27.9
Pace
341
Calories
100
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 66 |
| Revolution Count | 2011 |
| Drag Factor | 76 |
May 23, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,211m | 2:27.9 | 108 | 671 | 66 | 100 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 55 | 83 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 62 | 91 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 66 | 97 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 70 | 105 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 74 | 110 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 74 | 110 |
| 30:06.9 | 41m | 2:48.2 | 73 | 552 | 61 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.