Gordon Cormack 5:06 row
1,177m
Meters
5:06.0
Time
2:09.9
Pace
72
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 110 |
May 23, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,177m | 2:09.9 | 159 | 848 | 21 | 137 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 137 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 137 |
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