Gordon Cormack 30:07 BikeErg
12,119m
Meters
30:07.4
Time
2:29.1
Pace
336
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 64 |
| Revolution Count | 1989 |
| Drag Factor | 77 |
May 24, 2024 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 12,119m | 2:29.1 | 106 | 663 | 64 | 97 |
| 5:00.0 | 1,705m | 2:55.9 | 64 | 521 | 56 | 78 |
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 59 | 84 |
| 15:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 91 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 71 | 107 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 74 | 107 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 73 | 108 |
| 30:07.4 | 46m | 2:40.8 | 84 | 589 | 57 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.