Gordon Cormack 31:09 SkiErg
6,017m
Meters
31:09.7
Time
2:35.3
Pace
321
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 43 |
| Stroke Count | 1347 |
| Drag Factor | 77 |
May 25, 2024 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.7 | 6,017m | 2:35.3 | 93 | 621 | 43 | 114 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 41 | 93 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 43 | 100 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 44 | 110 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 45 | 114 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 44 | 125 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 43 | 129 |
| 31:09.7 | 236m | 2:27.6 | 109 | 674 | 42 | 131 |
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Workout Graph
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