Gordon Cormack 30:41 BikeErg
12,125m
Meters
30:41.6
Time
2:31.8
Pace
331
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 65 |
| Revolution Count | 1998 |
| Drag Factor | 76 |
May 28, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:41.6 | 12,125m | 2:31.8 | 100 | 643 | 65 | 104 |
| 5:00.0 | 1,609m | 3:06.4 | 54 | 485 | 53 | 88 |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 61 | 99 |
| 15:00.0 | 1,903m | 2:37.6 | 89 | 607 | 63 | 98 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 68 | 105 |
| 25:00.0 | 2,157m | 2:19.0 | 130 | 747 | 71 | 110 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 73 | 117 |
| 30:41.5 | 294m | 2:21.1 | 124 | 728 | 71 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.